Swap multi-grain bread with whole wheat.
Summer is peeking its head around the corner, and we’re madly searching for healthy eating ideas, workout tips, ANYTHING to get us bikini-ready…stat! Most of the foods listed in this post by one of our favorite blogs, 10 Foods You Should Never, Ever Eat. Not Ever., were long ago given the boot from our snacking and recipe rotations as we’re trying to eat cleaner: hot dogs, margarine, sodas, French Fries (now, FRIES were a hard one to get over). However, as we proudly patted ourselves on the backs for being ahead of the game, and reached for that slice of toast (with real butter on it, of course!), we started to see foods listed that we’re still eating. Like that multi-grain slice of toast…bummer.
See all 10 foods listed in Skinny Mom’s original post. Which ones were you most surprised to see?
If you liked this post, you’ll love these:
Best Foods For Preventing Insomnia
Turmeric: The 4 Most Surprising Uses For This Beautiful Brain Food
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About Katie Quinn
Katie Quinn is co-founder and CEO of Kona Tanning Company, and 3-Time Victoria's Secret Fashion Show Bronzer!
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Katie has her own original product line with Kona Tanning Company, and has written three books on how to spray tan, how to contour in spray tanning, and how to market your beauty business. Her spray tan training DVD launches in June 2017.
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Katie has worked with Alessandra Ambrosio, Adriana Lima, Doutzen Kroes, Candice Swanepoel, Miranda Kerr, Barbara Palvin, and Behati Prinsloo.
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Her tanning tips have been featured in VOGUE, Shape, Cosmopolitan, SELF, Lucky, and Women's Health Magazines.
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