Ah, the day after the Victoria's Secret Fashion Show airs - aka the BIGGEST workout day of the year! Here are some great sites to get you started: Natalie Jill Fitness: Master Licensed Sports Nutritionist, celiac, fitness model, mom, and goal achievement specialist. She will help YOU reach your weight loss. Emily Reynolds: Clean Eating and Meal Planning and a balanced diet are crucial for a healthier lifestyle, sustainable health, fitness and wellness. Nicole Howard: Determining the … [Read more...]
Beautiful Eats – Delicious Beauty Bites To Bring Summer Glow Back To Your Winter Skin
Wonderful post from Easy Living Magazine in the UK: Beauty products make such a huge difference in your appearance, but are you doing all you can for your skin? Eat beautifully! Our diet affects how we look, and the right foods can make all the difference. Check out this great article on beautiful eats by East Living Magazine, and let us know which foods were missed in the comment section below! For additional healthy recipes that will make you look your best (even includes recipes … [Read more...]
Kona Tanning Love From Fitness Legend Mike O’Hearn
Our favorite fitness legend tweeted some Kona Tanning Love the other day:"Thank you for the best Spray tan in the Business!! You rock." And:"Lots of shoots coming up & the only person I get tanned from is @konatans @kona_katie for the best tan!! Helps me so get to it peeps"Thanks a million, Mike! We love you!To get Mike O'Hearn's spray tan, ask your spray tanner to carry the Kona Tanning House Blend - we ship worldwide!Looking for the best spray tanning in Orange County for the Summer? … [Read more...]
Turmeric: The 4 Most Surprising Uses For This Beautiful Brain Food
Last year we read that Thandie Newton adds Turmeric to her tinted moisturizer to help match her skin tone - now we're hearing from beauty blog Lipstick and Luxury that this golden-yellow spice also brightens teeth, moisturizes your scalp, and helps sooth an upset stomach. What can't Tumeric do? Read on for more genius ideas from Abigail at Lipstick and Luxury:"One of the more prominent spices in curries, known for its color and less for its flavor, turmeric has many surprising benefits for … [Read more...]
Are You Juicing Yet? Your Skin Will Thank You!
If you aren't already juicing, you need to try it! I downloaded this incredible ebook of juicing recipes that taste GREAT from fitness guru Natalie Jill's website, and it's been working wonders on my skin! Particularly the recipe for the Green Machine...yum! Top that with a beautiful glow from the Kona Tanning Gradual Tanner, and you'll be sure to turn heads this summer. What are you juicing? We'd love to hear from you!Looking for the best spray tanning in Orange County for Spring Break? … [Read more...]
Behind The Scenes of Fitness Guru Natalie Jill – Tan By Kona Tanning
Behind the scenes of Natalie Jill and photographer Steven WetherbeeCheck out this amazing before and after set of Natalie Jill being shot by Steve Wetherbee! It's always so fun to see what's happening behind the camera - thanks for sharing Natalie!!From Natalie:"Sneak peek! An image from yesterday's shoot with Steven Wetherbee! Like his page Steven Wetherbee Photography to see more awesome images- this guy is TALENTED and a commercial photography genius! LOVE working with him and watching him … [Read more...]
Natural Muscle Magazine Cover for Mike O’Hearn
Mike O'Hearn for Natural Muscle MagazineTanned by Kona Katie! View Mike's website HERE to see the real-life superhero in action!Congratulations Mike, you're an inspiration! :o)Questions? Ask us on our Facebook Page! Looking for the best spray tanning in Orange County for the Summer? Click HERESpray Tanning for BRIDESShop Kona Tanning's online storewww.konatanningcompany.comFollow us on Twitter and Pinterest and join the conversation -Like us on Facebook to stay on top of Kona Tanning news and … [Read more...]
Bella Fashion Blogger Shout-Out to Kona Tanning
Check out Kona Fave Laurie Young's new blog - she's got a great post on Kona Tanning Company! Laurie says, "For any of y'all that are starting to lose that Summer glow, Katie at Kona Tanning Company is the answer! She will leave you bronzy and beautiful! Visit http://www.konatanningcompany.com to make an appt today. "Thank you Laurie!!Questions? Ask us on our Facebook Page! Looking for the best spray tanning in Orange County for the Summer? Click HERESpray Tanning for BRIDESShop Kona … [Read more...]
They’ve Discovered The Fondue Of Youth!
Roquefort cheese, which apparently has anti-inflammatory properties What if you were told that cheeses were giving scientists ideas for anti-aging beauty products? SCORE! Right?Here's what the experts are saying: French women enjoy the joint-longest life expectancy in Europe, at 85.3 years, against 82.3 years for British women. The group of doctors at a Cambridge-based biotech company developed the technology, which helps to identify the new anti-inflammatory factors. The … [Read more...]
Fatigue Facts: 5 Things That Make You Tired
Your extreme fatigue might be coming from one of these energy suckersBy Eliana OsbornSEEIT,SHAREIT!1. DehydrationIt turns out that even moderate dehydration (which results in the loss of 3 percent of your body weight) can make you feel mentally sluggish and mess with your concentration. The next time you're feeling foggy or lightheaded, don't just assume you're in serious need of some food. Try downing a glass or two of water.2. Cell PhonesChecking your cell before bed amps up brain activity, … [Read more...]
